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Article By-Cherry CaldwellWhen you're thinking about weight loss choices, you might find yourself torn between over the counter (OTC) products and prescription drugs. OTC alternatives usually appear tempting because of their easy access and bold claims, yet the truth can be fairly different, with differing effectiveness and safety and security worr
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Author-Serrano CorcoranWhen you've finished your weight loss program, it's important to shift your emphasis toward sustaining those outcomes. You'll intend to set realistic goals that maintain you engaged and encouraged. Establishing healthy and balanced routines is vital, however it doesn't quit there; monitoring your progress can help you remain